Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Minnetonka offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Minnetonka
Ridgedale YMCA
Located at 12301 Ridgedale Drive, the Ridgedale YMCA provides a comprehensive fitness experience. Members have access to personal training, group exercise classes, swim lessons, and family-friendly amenities such as an indoor pool, sauna, and indoor track. Facility hours are Monday through Friday from 5 a.m. to 9 p.m., and weekends from 7 a.m. to 5 p.m.
Williston Fitness Center
Situated at 14509 Minnetonka Drive, the Williston Fitness Center offers a range of facilities, including a gymnasium, indoor tennis courts, a pool, and fitness equipment. Memberships are available to both residents and non-residents. The center operates Monday through Friday from 5:45 a.m. to 10 p.m., Saturday from 6 a.m. to 9 p.m., and Sunday from 7:45 a.m. to 8 p.m.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 11104 Cedar Lake Road provides 24/7 access to its facilities. Members can enjoy a variety of equipment and the support of personal trainers. The gym is known for its welcoming environment and cleanliness.
Planet Fitness
With multiple locations in Minnetonka, including 4900 County Road 101 and 11323 MN-7, Planet Fitness offers affordable memberships and a judgment-free environment. Many locations are open 24 hours, providing convenience for all schedules.
Mental Health Resources
Relate Counseling Center
Located at 5125 County Road 101, Suite 300, Relate Counseling Center offers outpatient mental health and chemical health services, including assessments, psychotherapy, and psychiatric medication management. They accept various insurance plans and offer a sliding scale based on ability to pay.
Rose Psychotherapy
Rose Psychotherapy provides compassionate mental health care with both virtual and in-person sessions. Their office is located at 16204 Highway 7. While not a crisis facility, they offer a safe and supportive space for healing and growth.
Reach for Resources
Serving Minnetonka and surrounding areas, Reach for Resources offers Adult Rehabilitative Mental Health Services (ARMHS) to support individuals in achieving their personal goals. Their office is at 5900 Green Oak Drive, Suite 303.
By taking advantage of these local resources, residents of Minnetonka can embark on a comprehensive journey toward improved health and wellness.