Maintaining a healthy lifestyle involves a balance of physical fitness and mental well-being. Fortunately, Minnetonka offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
For those looking to stay active, Minnetonka boasts several fitness centers catering to diverse needs:
Williston Fitness Center
Located at 14509 Minnetonka Drive, Williston Fitness Center provides a range of amenities, including a gymnasium, indoor pool, and group fitness classes. Memberships are available to both residents and non-residents. For more information, visit their website.
Ridgedale YMCA
Situated at 12301 Ridgedale Drive, the Ridgedale YMCA offers personal training, group exercise classes, and aquatics facilities. The center operates Monday through Friday from 5 a.m. to 9 p.m., and on weekends from 7 a.m. to 5 p.m. Learn more about their offerings on their website.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 11104 Cedar Lake Road provides 24/7 access to a variety of equipment and personal training services. Details about membership options can be found on their website.
Mental Health Services
Addressing mental health is equally important. Minnetonka offers several resources:
Relate Counseling Center
Located at 5125 County Road 101, Suite 300, Relate Counseling Center provides outpatient mental health services, including assessments, psychotherapy, and medication management. They accept various insurance plans and offer a sliding fee scale. More information is available on their website.
Minnetonka Police Department’s Mental Health Unit
Established in 2019, this unit partners with Hennepin County to embed a full-time social worker within the department, assisting with mental health crisis calls and providing follow-up support. In emergencies, call 911; for non-emergencies, contact 952-939-8500. Additional details can be found on their website.
Minnetonka High School Mental Health Services
The high school’s counseling office offers support for students and families facing mental health challenges, providing resources and referrals as needed. Visit their website for more information.
Community Programs
Engaging with community programs can enhance overall well-being:
Reach for Resources
This organization supports individuals with mental health conditions and disabilities through various programs, including adaptive recreation and independent living support. Learn more about their services on their website.
By utilizing these local resources, Minnetonka residents can take proactive steps toward a healthier and more balanced lifestyle.