Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Minnetonka offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Minnetonka
Ridgedale YMCA
Located at 12301 Ridgedale Drive, the Ridgedale YMCA provides a comprehensive fitness experience. Members have access to personal training, group exercise classes, swim lessons, and family-friendly amenities such as an indoor pool, sauna, and indoor track. The facility operates Monday through Friday from 5 a.m. to 9 p.m., and on weekends from 7 a.m. to 5 p.m.
Williston Fitness Center
Situated at 14509 Minnetonka Drive, the Williston Fitness Center offers a range of services, including fitness equipment, group fitness classes, personal training, aquatics, and indoor tennis courts. Memberships are available to both residents and non-residents. Operating hours are Monday through Friday from 5:45 a.m. to 10 p.m., Saturday from 6 a.m. to 9 p.m., and Sunday from 7:45 a.m. to 8 p.m.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 11104 Cedar Lake Road provides 24/7 access to its facilities. Members can benefit from personalized fitness plans and a supportive community environment. The gym offers a free fitness consultation to help individuals start their wellness journey.
Planet Fitness
With multiple locations in Minnetonka, including 4900 County Road 101 and 11323 MN-7, Planet Fitness offers affordable memberships in a judgment-free environment. Many locations are open 24 hours, providing convenience for various schedules.
Mental Health Resources
Relate Counseling Center
Located at 5125 County Road 101, Suite 300, Relate Counseling Center offers outpatient mental health and chemical health services, including assessments, psychotherapy, and psychiatric medication management. They provide services on a sliding scale based on ability to pay, ensuring accessibility for all community members.
Minnetonka Police Department’s Mental Health Unit
In partnership with Hennepin County, the Minnetonka Police Department has established a Mental Health Unit that pairs a full-time county social worker with the department to assist individuals in crisis. This initiative aims to provide long-term solutions and connect residents with necessary resources.
Reach for Resources
Operating at 5900 Green Oak Drive, Suite 303, Reach for Resources supports individuals with mental health conditions and disabilities. They offer Adult Rehabilitative Mental Health Services (ARMHS) to help adults develop and enhance psychiatric stability, social competencies, and personal and emotional adjustment.
By utilizing these local resources, residents of Minnetonka can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.